Post Wisdom Teeth Foods

Getting your wisdom teeth removed doesn't have to mean a recovery of only eating pudding. In fact, it’s important to make sure your body is still getting the protein and nutrients it needs for quicker healing. Here are some soft-food ideas for your post-surgery diet:
Muscle Milk or protein shakes. These are great options for getting the extra protein you need, but in liquid form! Try a few flavors to give yourself some variety during recovery.
Mashed potatoes. This is a great option for lunch or dinner because it’s a bit more filling.
Mac ‘n’ cheese. Small bites will be your friend, so this might be a better option toward the end stages of your healing process.
Popsicles. Natural fruit popsicles are a great treat because of the cool temperature. Plus, they can help curb any sweet-tooth cravings.
Hummus. Creamy hummus is another great source for protein and can even be eaten with small pieces of pita bread, as it can become gummy while you’re eating it.
Ice cream or sorbet. Your mouth will thank you for this cold treat, plus, who needs to be told twice to eat ice cream!
Soup. Clear broth soups will likely feel best, but as you heal more and more, eating chunkier soups is OK, too.
Remember, while you’re healing, avoid straws and foods that require a lot of chewing!

TMJ

 (TMD) happen as a result of problems with the jaw, jaw joint, and surrounding facial muscles that control chewing and moving the jaw. These disorders are often incorrectly called TMJ, for temporomandibular joint.

What Causes TMD?

The cause of TMD is not clear, but dentists believe that symptoms arise from problems with the muscles of the jaw or with the parts of the joint itself.

Injury to the jaw, temporomandibular joint, or muscles of the head and neck, such as from a heavy blow or whiplash can cause TMD. Other possible causes include:

• Grinding or clenching the teeth, which puts a lot of pressure on the TMJ
• Dislocation of the soft cushion or disc between the ball and socket
• Presence of osteoarthritis or rheumatoid arthritis in the TMJ
• Stress, which can cause a person to tighten facial and jaw muscles or clench the teeth

What Are the Symptoms of TMD?

• Pain or tenderness in the face, jaw joint area, neck and shoulders, and in or around the ear when you chew, speak, or open your mouth wide
• Limited ability to open the mouth very wide
• Jaws that get "stuck" or "lock" in the open- or closed-mouth position
• Clicking, popping, or grating sounds in the jaw joint when opening or closing the mouth (which may or may not be accompanied by pain)
• A tired feeling in the face
• Difficulty chewing or a sudden uncomfortable bite -- as if the upper and lower teeth are not fitting together properly
• Swelling on the side of the face

Other common symptoms of TMD include toothaches, headaches, neckaches, dizziness, earaches, and hearing problems.

Basic Treatments for TMD

• Apply moist heat or cold packs. Apply an ice pack to the side of your face and temple area for about 10 minutes. Do a few simple stretching exercises for your jaw (as instructed by your dentist or physical therapist). After exercising, apply a warm towel or washcloth to the side of your face for about 5 minutes. Perform this routine a few times each day.

• Eat soft foods. Eat soft foods such as yogurt, mashed potatoes, cottage cheese, soup, scrambled eggs, fish, cooked fruits and vegetables, beans, and grains. In addition, cut foods into small pieces to lessen the amount of chewing required. Avoid hard and crunchy foods (like hard rolls, pretzels, raw carrots), chewy foods (like caramels and taffy), and thick and large foods that require your mouth to open wide to fit.

• Take medications. To relieve muscle pain and swelling, try nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin or ibuprofen (Advil, Aleve, Motrin), which can be bought over-the-counter. Your dentist can prescribe higher doses of these or other NSAIDs or other drugs for pain, such as narcotic pain relievers. Muscle relaxants, especially for people who grind or clench their teeth, can help relax tight jaw muscles. Anti-anxiety drugs can help relieve stress that is sometimes thought to aggravate TMD. Antidepressants, when used in low doses, can also help reduce or control pain. Muscle relaxants, anti-anxiety drugs, and antidepressants are available by prescription only.

• Wear a splint or night guard. Splints and night guards are plastic mouthpieces that fit over the upper and lower teeth. They prevent the upper and lower teeth from coming together, lessening the effects of clenching or grinding the teeth. They also correct the bite by positioning the teeth in their most correct and least traumatic position. The main difference between splints and night guards is that night guards are only worn at night and splints are worn full time (24 hours a day for 7 days). Your dentist will discuss with you what type of mouth guard appliance you may need.

• Undergo corrective dental treatments. Replace missing teeth; use crowns, bridges, or braces to balance the biting surfaces of your teeth or to correct a bite problem.
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• Avoid extreme jaw movements. Keep yawning and chewing to a minimum (especially with gum or ice) and avoid extreme jaw movements such as yelling or singing.
• Don't rest your chin on your hand or hold the telephone between your shoulder and ear. Practice good posture to lessen neck and facial pain.
• Keep your teeth slightly apart as often as you can to relieve pressure on the jaw. To control clenching or grinding during the day, place your tongue between your teeth.
• Learning relaxation techniques to help control muscle tension in the jaw. Ask your dentist about the need for physical therapy or massage. Consider stress reduction therapy, including biofeedback

  More Controversial Treatments for TMD

  When the basic treatments for TMD listed above prove unsuccessful, your dentist may suggest one or more of the following:
  • Transcutaneous electrical nerve stimulation (TENS). This treatment uses low-level electrical currents to provide pain relief by relaxing the jaw joint and facial muscles. This treatment can be done at the dentist's office or at home.
  • Ultrasound. Ultrasound treatment is deep heat that is applied to the TMJ to relieve soreness or improve mobility.
  • Trigger-point injections. Pain medication or anesthesia is injected into tender facial muscles called "trigger points" to relieve pain.
  • Radio wave therapy. Radio waves create a low level electrical stimulation to the joint, which increases blood flow. The patient feels relief of pain in the joint.

  TMD Surgery

  TMD surgery should only be considered after all other treatment options have been tried and you still have severe, persistent pain. Because surgery is irreversible, it is wise to get a second or even third opinion from other dentists.
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  There are three types of surgery for TMD: arthrocentesis, arthroscopy, and open-joint surgery. The type of surgery needed depends on the TMD problem.
  • Arthrocentesis. This is a minor procedure performed in the office under general anesthesia. It is performed for sudden-onset, closed lock cases (restricted jaw opening) in patients with no significant prior history of TMJ problems. The surgery involves inserting needles inside the affected joint and washing out the joint with sterile fluids. Occasionally, the procedure may involve inserting a blunt instrument inside of the joint. The instrument is used in a sweeping motion to remove tissue adhesion bands and to dislodge a disc that is stuck in front of the condyle (the part of your TMJ consisting of the "ball" portion of the "ball and socket").
  • Arthroscopy. Patients undergoing arthroscopic surgery for TMD first are given general anesthesia. The surgeon then makes a small incision in front of the ear and inserts a small, thin instrument that contains a lens and light. This instrument is hooked up to a video screen, allowing the surgeon to examine the TMJ and surrounding area. Depending on the cause of the TMD, the surgeon may remove inflamed tissue or realign the disc or condyle. Compared with open-joint surgery, this surgery is less invasive, leaves less scarring, and is associated with minimal complications and a shorter recovery time. Depending on the cause of the TMD, arthroscopy may not be possible, and open-joint surgery may be necessary.
  • Open-joint surgery. Patients undergoing open-joint surgery for TMD also are first given a general anesthesia. Unlike arthroscopy, the entire area around the TMJ is opened so that the surgeon can get a full view and better access. There are many types of open-joint surgeries. This treatment may be necessary if:
  • • The bony structures that comprise the jaw joint are deteriorating
    • There are tumors in or around your TMJ
    • There is severe scarring or chips of bone in the joint
  Compared with arthroscopy, open-joint surgery results in a longer healing time, and there is a greater chance of scarring and nerve injury.

 

Baby Teeth - how to take care of them

Baby teeth may be small, but they're important. They act as placeholders for adult teeth. Without a healthy set of baby teeth, your child will have trouble chewing and speaking clearly. That's why caring for baby teeth and keeping them decay-free is so important.

You should start cleaning your baby's teeth as soon as the first tooth  erupts, usually around the age of 4 months. Use a piece of gauze moistened with water to wipe plaque from your baby's teeth and gums. You don't need to use toothpaste, but try to clean your baby's teeth twice a day.

Once your baby has several teeth, you might try using a small toothbrush with just two or three rows of very soft bristles. Ask your pediatrician whether to use toothpaste, and what type of toothpaste. If you live in an area where the water is fluoridated, he/she might advise against using toothpaste that contains fluoride. If your water isn't fluoridated, he/she might prescribe fluoride drops or tablets and recommend fluoridated toothpaste. Either way you should know that fluoride can be toxic to children if ingested in large quantities.

Keep toothpaste out of your child's reach, and use only a half-pea-sized drop when brushing. Encourage your child to spit out the toothpaste rather than swallow it.

You should brush your baby's teeth until he or she is old enough to hold the brush. Continue to supervise the process until your child can rinse and spit without assistance. That usually happens at around age 6.

 

Keep on the lookout for any signs of decay -- brown or white spots or pits on the teeth. If you or your pediatrician notices any problems, take your child to a  dentist for an exam.

Even if there isn't a problem, your child should go for his or her first dental visit by age 1. The dentist can give you advice about:

• baby tooth care
• teething
• fluoride
• thumb sucking

Let's All Eat Cheese

According to a study published in the May/June 2013 issue of General Dentistry, the peer-reviewed clinical journal of the Academy of General Dentistry (AGD), consuming cheese and other dairy products may help protect teeth against cavities.

The study sampled 68 subjects ranging in age from 12 to 15, and the authors looked at the dental plaque pH in the subjects' mouths before and after they consumed cheese, milk, or sugar-free yogurt. A pH level lower than 5.5 puts a person at risk for tooth erosion, which is a process that wears away the enamel.  "The higher the pH level is above 5.5, the lower the chance of developing cavities," explains Vipul Yadav, MDS, lead author of the study.

The subjects were assigned into groups randomly. Researchers instructed the first group to eat cheddar cheese, the second group to drink milk, and the third group to eat sugar-free yogurt. Each group consumed their product for three minutes and then swished with water. Researchers measured the pH level of each subject's mouth at 10, 20, and 30 minutes after consumption.

The groups who consumed milk and sugar-free yogurt experienced no changes in the pH levels in their mouths. Subjects who ate cheese, however, showed a rapid increase in pH levels at each time interval, suggesting that cheese has anti-cavity properties.

The study indicated that the rising pH levels from eating cheese may have occurred due to increased saliva production which could be caused by the action of chewing. Additionally, various compounds found in cheese may adhere to tooth enamel and help further protect teeth from acid.

"It looks like dairy does the mouth good," says AGD spokesperson Seung-Hee Rhee, DDS, FAGD. "Not only are dairy products a healthy alternative to carb- or sugar-filled snacks, they also may be considered as a preventive measure against cavities."

Why did the anesthetic not work at my dental appointment

Listed below are a few of the most common causes of local dental anesthetic failure:

1. Delivery Technique

Placement of the local anesthetic

The most common cause of not getting numb is when the dentist has missed the spot where he/she intended to deposit the local anesthetic.

Not waiting long enough for the local to work

The tooth has not been allowed enough time to go numb.

Giving the local too fast

Some local anesthesia techniques may not work as well if the local is given too quickly.

Choice of local anesthetic

Lidocaine or Septocaine with epinephrine works best for most situations. But if for some reason it does  not work for you, a different  anesthetic can be used.
If you have certain medical problems, an epinephrine-free solution might be preferred, such as Carbocaine.

Not giving enough local anesthetic

Sometimes it just takes a greater amount of local anesthetic to achieve profound numbing.

2. Anatomical Variation

Local anesthetic is usually effective if it is given in the right spot and has enough time to take effect. It works by blocking the nerve supply to the area being treated. 

However, there is huge anatomical variation between people. Some people have such an unusual anatomy that the “standard” dental injection does not work.

3.Infection/Inflammation

Local anesthetic is very pH sensitive. It requires a basic pH in which to work properly. Any time there is an area of acute infection and/or inflammation the pH drops and the environment becomes acidic, causing the anesthetic to not work well.

4.Fear/Anxitey

When a person is fearful or anxious, the local anesthetic may not work as well as when you’re relaxed. The hormones related to anxiety can prevent local anesthetic from working properly in some people. The actual neurophysiological mechanism by which stress hormones prevent the anesthetic from working properly is still unclear.

Does Teeth Whitening Harm My Enamel?

According to the American Dental Association (ADA), both over-the-counter (OTC) and whitening products you buy from the dentist are mostly safe and effective. However, the ADA recommends a dental consultation before self-treating in order to avoid making any existing problems with teeth and gums worse.

In addition, the ADA also acknowledges that whitening agents can cause irritation to the gums and tooth and sensitivity which usually goes away shortly after treatment ends.

Another consideration before whitening is whether or not your teeth will respond to whitening strips or another method of bleaching. Dentists can look at tooth discoloration and recommend the best whitening method. Gray and brown tinged teeth won't respond well, and sometimes not at all, to whitening strips, while yellow-stained tooth surfaces likely will improve with bleaching

One other important consideration is how well consumers follow the application recommendations and instructions when using whitening strips. If applied incorrectly or pushed into the gums, extreme sensitivity and soreness may result. Using the strips too often and for too long also can damage tooth enamel and lead to underlying tissue damage below the gums.

Some dentists report that individuals can overuse whitening products  When used in excess, however, teeth can become porous and enamel can break down.  Teeth can even become almost translucent rather than white, so heeding the recommendations of a dentist and the instructions for the product is advisable.

Diabetes and Dental Care

Whether you have type 1 diabetes or type 2 diabetes, managing your blood sugar level is key. The higher your blood sugar level, the higher your risk of: 

• Tooth decay (cavities). Your mouth naturally contains many types of bacteria. When starches and sugars in food and beverages interact with these bacteria, a sticky film known as plaque forms on your teeth. The acids in plaque attack the hard, outer surface of your teeth (enamel). This can lead to cavities. The higher your blood sugar level, the greater the supply of sugars and starches — and the more acid wearing away at your teeth.
• Early gum disease (gingivitis). Diabetes reduces your ability to fight bacteria. If you don't remove plaque with regular brushing and flossing, it hardens under your gumline into a substance called tartar (calculus). The longer plaque and tartar remain on your teeth, the more they irritate the gum tissue. In time, your gums become swollen and bleed easily. This is gingivitis.
• Advanced gum disease (periodontitis). Left untreated, gingivitis can lead to a more serious infection called periodontitis, which destroys the gum tissue and bone that support your teeth. Eventually, periodontitis causes your gums to pull away from your teeth and your teeth to loosen and even fall out. Periodontitis tends to be more severe among people who have diabetes because diabetes lowers the ability to resist infection and slows healing. An infection such as periodontitis may also cause your blood sugar level to rise, which makes your diabetes more difficult to control. Preventing and treating periodontitis can help improve blood sugar control.

To help prevent damage to your teeth and gums, take diabetes and dental care seriously: 

• Make a commitment to managing your diabetes. Monitor your blood sugar level, and follow your doctor's instructions for keeping your blood sugar level within your target range.
• Brush your teeth at least twice a day. Brush in the morning, at night and, ideally, after meals and snacks. Use a soft-bristled toothbrush and toothpaste that contains fluoride. Avoid vigorous or harsh scrubbing, which can irritate your gums. Consider using an electric toothbrush.
• Floss your teeth at least once a day. Flossing helps remove plaque between your teeth and under your gumline.
• Schedule regular dental cleanings. Visit your dentist at least twice a year for professional cleanings.
• Make sure your dentist knows you have diabetes. Every time you visit your dentist, remind him or her that you have diabetes. Make sure your dentist has contact information for your doctor who helps you manage your diabetes.
• Look for early signs of gum disease. Report any signs of gum disease including redness, swelling and bleeding gums to your dentist. Also mention any other signs and symptoms, such as dry mouth, loose teeth or mouth pain.
• Don't smoke. Smoking increases the risk of serious diabetes complications, including gum disease. If you smoke, ask your doctor about options to help you quit.

Managing diabetes is a lifelong commitment, and that includes proper dental care. Your efforts will be rewarded with a lifetime of healthy teeth and gums.

Toothpaste History

Toothpaste dates back as far as 5000 BC. Ancient Egyptians were using a tooth powder to maintain a clean mouth. They didn’t use a toothbrush; just their fingers. The Greeks and Romans improved upon the process, but it wasn’t until 1873 that toothpaste was first mass-produced.

• The toothpaste of the Egyptians was made of mashed salt, crushed pepper, wet mint leaves, and dried iris flower. 

• The Greeks and Romans used a more abrasive formulation containing bones and oyster shells. In Rome toothpaste also included flavoring to help improve breath, in addition to powdered charcoal and bark.

• The Chinese culture used a combination of herbs, water, salt, and flower petals.

• In India twigs containing sweet nectar were used.

• In the 1800s a powder  containing soap and chalk was developed, followed by paste formula  developed in the 1850s.

• By the turn of the century toothpaste packaged in the tube was invented and more than a century later remains the delivery method of choice.

What is a dental implant?

A dental implant is a surgical device, most commonly used to replace one or more missing teeth by fusing to the bone and acting as an artificial tooth root. The term, dental implant, technically refers only to the portion of the structure that is in the bone. To become functional, however, other parts are attached including an abutment, that comes through the gums, an abutment screw that joins the abutment to the implant and the crown which attaches to the abutment.
    

Single Tooth Replacement

To replace a single tooth, an implant is placed into the bone, where the previous root existed and is allowed to heal for a period of time. The time allowed for the implant to heal varies with the location, load, bone type and surgeon preference. Once the healing is complete a second piece, called an abutment, is secured to the implant with a screw. The crown is then cemented to the abutment.

Multiple Tooth Replacement

In multiple tooth replacement, the same concepts used in single tooth replacement apply. However, two or more implants may replace many teeth. In this case, the teeth that are directly over an implant are called the abutment teeth and the teeth without implants under them are called pontic teeth. Collectively, the fixture is referred to as an implant supported bridge or implant supported fixed partial denture.

Restoring an Entire Arch of Teeth

To restore an entire arch of teeth, the restoration can be either fixed or removable. In a fixed complete denture, a denture with a metal substructure is attached to four or more implants. Alternatively, a larger version of a dental bridge can be fabricated. A removable denture can also be created, where the implants have a small button or ball abutment and the denture houses a female adapter which grabs the abutment. In this case, the denture can be removed with finger pressure by the denture wearer. This is referred to as an implant supported overdenture.

Tooth sensitivity - causes and treatment

Tooth sensitivity is tooth discomfort in one or more teeth that is triggered by hot, cold, sweet, or sour foods and drinks, or even by breathing cold air.

What Causes Sensitive Teeth?

• Brushing too hard. Over time, brushing too hard or using a hard-bristled toothbrush can wear down enamel and cause the under layer (dentin) and nerve endings to be exposed. It can also cause recession of the gums (the gum tissue pulls away from the teeth).
• Tooth decay near the gum line.
• Recession of the gums. As gums move away from a tooth due to conditions such as periodontal disease, the root surface becomes exposed.
• Gum disease. Inflamed and sore gum tissue may cause sensitivity due to the loss of supporting ligaments, which exposes the root surface that leads directly to the nerve of the tooth.
• Cracked teeth.
• Teeth Grinding. Grinding or clenching your teeth may wear down the enamel and expose underlying dentin.
• Tooth whitening products.
• Plaque build-up. The presence of plaque on the root surfaces can cause sensitivity.
• Mouthwash use. Long-term use of some mouthwashes. Some over-the-counter mouthwashes contain acids that can worsen tooth sensitivity if you have exposed dentin (the middle layer of the tooth). The acids further damage the dentin layer of the tooth. If you have dentin sensitivity, ask your dentist about the use of a neutral fluoride solution.
• Acidic foods. Regular consumption of foods with a high acid content, such as citrus fruits, tomatoes, pickles, and tea, can cause enamel erosion.
• Recent routine dental procedures. Sensitivity can occur following teeth cleaning, root planing, crown placement, and tooth restoration. Sensitivity caused by dental procedures is temporary, usually disappearing in four to six weeks.

What Can I Do to Reduce Tooth Sensitivity?

• Maintain good oral hygiene.
• Use a soft bristled toothbrush.  Brush gently and carefully around the gum line.
• Use desensitizing toothpaste. There are several brands of toothpaste available for sensitive teeth. With regular use you should notice a decrease in sensitivity. You may need to try several different brands to find the product that works best for you. Another tip. spread a thin layer of the toothpaste on the exposed tooth roots with your finger or a Q-tip before you go to bed. 
• Watch what you eat. Frequent consumption of highly acid foods can gradually dissolve tooth enamel and lead to dentin exposure.
• Use fluoridated dental products. Daily use of a fluoridated mouth rinse can decrease sensitivity. Ask your dentist about available products for home use.
• Avoid teeth grinding. If you grind or clench your teeth, use a mouth guard at night.
• See your dentist at regular intervals. Get professional tooth cleaning, oral hygiene instructions, and fluoride treatments every six months (or sooner depending on your condition).

If you still have discomfort, talk to your dentist. There may be some dental procedures that may help reduce sensitivity, including the use of:

• White fillings to cover exposed root surfaces
• Fluoride varnishes applied to the exposed root surface
• Dentin sealers applied to the exposed root surface

Why do I need a crown?

A dental crown is a tooth-shaped "cap" that is placed over a tooth to cover the tooth to restore its shape and size, strength, and improve its appearance.

The crowns, when cemented into place, fully encase the visible portion of a tooth. 

 

A dental crown may be needed in the following situations:

     1. If your cavity or filling takes up more than one third of the tooth surface.
     2. To cover a severely worn down tooth
     3. To cover malformed and or severely discolored teeth
     4. To cover a dental implant
     5. When having cosmetic work done
     6. After a root canal
 

 For children, a crown may be used on primary (baby) teeth in order to:

• Save a tooth that has been so damaged by decay that it can't support a filling.
• Protect the teeth of a child at high risk for tooth decay, especially when a child has difficulty keeping up with daily oral hygiene.
• Decrease the frequency of sedation and general anesthesia for children unable because of age, behavior, or medical history to fully cooperate with the requirements of proper dental care.

In such cases, a pediatric dentist is likely to recommend a stainless steel crown.

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Why do I need a root canal?

A tooth's nerve and pulp can become irritated, inflamed, and infected due to deep decay, repeated dental procedures on a tooth, and/or large fillings, a crack or chip in the tooth, or trauma.

When a tooth's nerve tissue or pulp is damaged, it breaks down and bacteria begin to multiply within the pulp chamber. The bacteria and other decayed debris can cause an infection or abscessed tooth. 

An abscess is a pus-filled pocket that forms at the end of the roots of the tooth. An abscess occurs when the infection spreads all the way past the ends of the roots of the tooth. In addition to an abscess, an infection in the root canal of a tooth can cause:

*Swelling that may spread to other areas of the face, neck, or head
*Bone loss around the tip of the root
*Drainage problems extending outward from the root. A hole can occur through the side of the tooth with drainage into the gums or through the cheek with drainage into the skin.
 

 

 A root canal is the treatment used to repair and save a tooth that has become  infected. During a root canal procedure, the nerve and pulp are removed and the inside of the tooth is cleaned and  sealed.

 

What Are the Signs That a Root Canal Is Needed?

Sometimes no symptoms are present; however, signs you may need a root canal include:

• Severe tooth pain upon chewing or application of pressure
• Prolonged sensitivity/pain to heat or cold temperatures (after the hot or cold has been removed)
• Discoloration (a darkening) of the tooth
• Swelling and tenderness in the nearby gums
• A persistent or recurring pimple on the gums

 

Why should I floss?

 

Brushing alone is not enough. Bristles of the toothbrush do not reach between the teeth.
Flossing does about 40% of the work required to remove bacteria, or plaque, from your teeth.

 Plaque generates acid, which can cause cavities, irritate the gums, and lead to gum disease.

Listed below are a few good reasons to floss:

1.To help prevent  bad breath (halitosis), cavities, gingivitis, and gum disease, all of which are caused by the bacteria between your teeth (where brushes can’t reach).

2.  To help reduce the risk of possible health issues such as Alzheimer’s disease, pancreatic cancer, diabetes, heart disease, and pneumonia, which can  be linked to the bacteria in your mouth.

3. To save money. Flossing is much cheaper than dental treatment!

Dental Humor

JUST TO MAKE                   YOU SMILE            
                                                             

Why do I need a deep cleaning (scaling and root planing)

 So your hygienist and/or dentist has informed you that you have periodontal disease and need a deep cleaning (scaling and root planing).




Periodontal disease is an infection in the gum tissue caused by the buildup of plaque and tarter (calculus). This infection destroys the bone which hold the root of your tooth in place. Left untreated, periodontal disease may result in tooth loss.

Periodontal disease is determined by probe readings (the measurement of the depth of the pocket between the tooth and gums) and x-rays. Probe readings greater than 3 millimeters and x-rays showing bone loss indicate infection in the gum tissue.

Scaling and root planing, otherwise known as  non-surgical periodontal therapy, or deep cleaning, is the process of removing plaque and calculus which cause inflammation/infection in the gum tissue.

Scaling and root planing is considered the basic treatment of periodontal diseases and may be the only treatment required to treat mild cases of periodontitis. However, in cases of more severe disease, surgical treatment may also be necessary.

Periodontal scaling procedures include the removal of plaque, calculus and stain from the crown and root surfaces of teeth. Root planing is a specialized skill involving scaling of the root of the tooth.

Because periodontal pockets are deeper than healthy gum pockets,  scaling and root planing are often referred to as deep cleaning, and may be performed using a number of dental tools, including ultrasonic instruments and hand instruments, and is normally done using a local anesthetic.

For the procedure to be considered effective, the patient must be able to be maintained at a level of periodontal health that will prevent reinfection. This requires optimal home care and ongoing periodontal maintenance therapy, usually every three to four months to sustain health.

Why should I have my teeth cleaned?

                                               




Good oral hygiene is important for the health of your teeth and gums and for your general health as well. Poor oral hygiene can lead to a variety of dental and medical problems such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can help prevent these problems as well as help you to maintain good oral hygiene.

• Gum disease is an infection in the gum tissues and bone that keep your teeth in place and is one of the leading causes of adult tooth loss. If diagnosed early, it can be treated with scaling and root planning. If treatment is not received, a more serious and advanced stage of gum disease may follow which may require surgery to treat. Regular dental cleanings and check ups, flossing daily and brushing twice a day are key factors in preventing gum disease.

• Recent studies have linked heart attacks and strokes to gum disease, resulting from poor oral hygiene. A dental cleaning every 6 months helps to keep your teeth and gums healthy and could possibly reduce your risk of heart disease and strokes.  

• When you have your dental cleaning, your dentist/hygienist is also screening you for oral cancer, which is highly curable if diagnosed early. 

• Your dental hygienist will help to ensure that you are maintaining your good oral health by checking the health of your gum tissue, visual examination and comparing your previous dental check ups. If you are falling off track with your oral hygiene he / she will help put you back on the right path. 

• Your dental hygienist can remove most tobacco, coffee and tea stains. During your cleaning, your hygienist will also polish your teeth resulting in a whiter and brighter smile!

• Your dentist and hygienist will be able to detect any early signs of problems with your teeth or gums. Early detection of cavities, broken fillings and gum disease are easily treatable. If these problems go untreated, root canals, removal of teeth, or gum surgery could become the only treatment options available.

• Dental studies show that about 85 percent of people with persistent bad breath, also known as halitosis have a dental problem that is to blame. Good oral hygiene is essential in preventing bad breath. Regular check ups and cleanings are the best way to make sure that you are maintaining good oral hygiene. 

• Dental insurance plans usually pay for all or most of the cost of dental cleanings and check ups every six months. Take advantage of this and save a lot of money in the long run by avoiding costly dental procedures that can result from poor oral hygiene.

 

Laguna View Family Dental, Elk Grove Ca

MEET OUR DOCTOR

LEO W. TOWNSEND, DDS

Leo W. Townsend, D.D.S., is originally from Southern California and graduated from the University of California at Berkeley. He has been practicing dentistry since 1989 after graduating from Meharry Medical College in Nashville, Tennessee and completing a GPR residency at the University of Rochester in Rochester, New York. He continually updates his dental techniques through classes and hands-on seminars. The doctor and his family have lived here in the Elk Grove / Laguna area for over 18 years.

CONTACT INFO
7915 Laguna Blvd., Suite 120
Elk Grove, CA 95758
Phone: (916) 683-1335
Fax: (916) 683- 4506
E-mail: info@lagunaview.com

OFFICE HOURS
Monday & Tuesday 9 a.m. - 6 p.m.
Wed. & Thursday: 8 a.m. - 5 p.m.

MEET OUR STAFF

Our office is committed to providing you with the highest quality dental care in the most gentle and efficient way. Located in the Laguna Creek area of Elk Grove, the office is near all major roadways, making locating us very easy and convenient to you. With a highly trained and experienced staff, Dr. Townsend will be able to tend to the dental needs of you and your family.
 Threca Wilson, RDH

Threca has been a hygienist for 17 years. She graduated from Sacramento City College Hygiene Program in 1996. Threca enjoys spending time with her husband and family. She enjoys playing golf, camping, fishing, and traveling. She looks forward to meeting you soon.

 Kimberly Arbuckle, Office Manager

Kimberly Arbuckle has been our Office Manager for over 5 years and has been a Registered Dental Assistant for the past 20 years.
She has a great sense of humor and  loves to make people feel at ease in the dental chair, and will assist you in all your dental needs. Kimberly is also very knowledgeable in insurance billing and will be able to help you maximize your insurance.
She is a wonderful mother of 2 grown girls. She enjoys cooking and spending time with her friends and  family. She looks forward to meeting you soon.

 Tina Ochoa, Scheduling Coordinator

Tina Ochoa has been our Scheduling Coordinator for 7 years. She has over 30 years experience working in the administrative doctor’s offices. She enjoys making sure all of our patients scheduling needs are met.
 Tina is bilingual in Spanish. She has been married for 34 years and has 2 adult sons. She enjoys reading and spending time with her family.
When calling or visiting our office Tina will be there to assist you promptly and professionally.

Erin Beatie, R.D.A.

Erin has worked in the medical field since 2003. She went back to school at Carrington College in 2010 to pursue a career in the dental field.
Erin enjoys spending time with her boyfriend and her 2 dogs. She enjoys riding quads, going to sprint car races, playing golf, and traveling. She is very active in the community and does a lot of volunteer work. She looks forward to meeting you.

Cavity Detection With DIAGNOdent

DIAGNOdent is an instrument used in our office that uses lasers to detect any signs of tooth decay. The benefit of such a device is that it is able to identify signs of tooth decay earlier than many other diagnostic techniques. This is a positive step in the treatment of teeth, as the sooner signs of tooth decay are found the better prepared we are to deal with them.  Because the decay is detected earlier, the number of dental procedures - and hence, the cost - can often be reduced. It's a great way to keep little problems from becoming big problems.

In the past tooth decay predominated in between teeth. With the widespread use of fluoride, the very nature of tooth decay has changed. The outer surfaces of teeth are strengthened and more resistant.

Today most tooth decay starts in the hard-to-see valleys and canyon-like anatomy of the tooth surface. Pit and valley cavities are traditionally the most difficult to detect using x-rays due to the direction the images are taken from. Images are taken from the side of the tooth, which essentially hides the cavity from the dentists view. An almost undetectable area of decay can aggressively penetrate inward towards the soft surfaces of the tooth and literally destroy the tooth from the inside out. This can happen before a cavity is even visible to the naked eye.

X-rays and DIAGNOdent complement each other. X-rays are good at finding cavities in between teeth and on the roots. DIAGNOdent is good at finding cavities on the biting surfaces of the teeth.

DIAGNOdent works by way of a laser which is calibrated to each individuals teeth.
The light of the laser is shone onto the teeth and a numerical reading appears on the unit. Teeth that are of good quality will show little to no reading (0 to 24 in our office), but those that are showing signs of decay will show a reading of 25 or higher. The DIAGNOdent measures laser fluorescence within the tooth structure. As the incident laser light is propagated into the site, two-way handpiece optics allows the unit to simultaneously quantify the reflected laser light energy. At the specific wavelength that the DIAGNOdent laser operates, clean healthy tooth structure exhibits little or no fluorescence, resulting in very low scale readings on the display. However, carious tooth structure will exhibit fluorescence, proportionate to the degree of caries, resulting in elevated scale readings on the display. Studies have shown the unit is equally accurate in both primary and permanent teeth.

DIAGNOdent is completely painless  and takes only a few minutes. It's energy level similar to that of a laser pointer, the laser beam is harmless to surrounding tissues. The DIAGNOdent laser is used as a routine part of exams and there is no additional fee associated with the scan.





 

Digital X-rays

Dentists consider x-rays one of the most helpful tools in helping patients maintain good oral health. X-rays help dentists diagnose  common disorders such as cavities, periodontal disease and infections, and some of the more uncommon problems, such as cysts, abscesses and tumors.

X-rays can also allow your dentist to determine whether a child's permanent teeth are erupting properly. In general, children need x-rays more often than adults because their mouths grow and change rapidly, and they are more susceptible to tooth decay than adults

An advance in x-ray technology is digital x-rays which uses sensors that feed the images to a computer.The digital x-ray system is more sensitive than the traditional dental x-ray film systems, so exposure to x-rays is cut by as much as 90 percent.

You are exposed to many sources of radiation every day, from the sun,  your home appliances etc. Radiation can damage the body's tissues and cells and can lead to the development of cancer, but fortunately, the radiation to which you are exposed during the taking of digital x-rays is extremely small.

Without the ability to see inside a tooth and beneath the gums, some disease would go undetected and more teeth would be lost because needed treatment wasn't started in time. If dental problems are found and treated early, dental care is more comfortable and affordable. Digital x-rays are not without risk, but the risk is minuscule compared with the huge diagnostic benefit of keeping your natural teeth healthy and disease free.

Pain Free Dental Injections

Let us introduce you to the DentalVibe

The DentalVibe is an instrument we use in our office to eliminate/reduce pain from dental injection. It somewhat looks and sounds like an electric toothbrush.

It is placed at the injection site.




The DentalVibe transmits vibration at the site. This sensation reaches the brain and blocks most if not all of the discomfort associated with the injection.


We have had very positive feedback from our patients.